Cough Remedies to Get Through Your Day

Cough Remedies to Get Through Your Day

Learn about cough remedies and tips to cough less during the day so you can get through work or school more easily.

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How Can I Make My Cold Go Away?

How Can I Make My Cold Go Away?

If you catch a cold, you can’t force it out of you but you can take steps to feel better.

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What Causes Headaches? 5 Triggers You Should Know

What Causes Headaches? 5 Triggers You Should Know

Headaches can be caused by many things. Here are 5 headache triggers and what to try for pain relief or prevention.

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Why Does My Whole Head Hurt When My Sinuses Are Congested?

Why Does My Whole Head Hurt When My Sinuses Are Congested?

Learn about the reasons why your entire head might hurt when your sinuses are inflamed

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5 Foods that Might Be Causing Your Headache

5 Foods that Might Be Causing Your Headache

Certain ingredients in food and drinks can trigger headaches in some people. Find out what might be causing your headache.

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5 Easy Things You Can Do to Avoid Colds & Flu

5 Easy Things You Can Do to Avoid Colds & Flu

Working through cold and flu seasons isn’t easy, so we want to help you avoid catching a cold or flu with these easy-to-follow tips.

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What’s the Difference Between a Cold and a Sinus Infection?

What’s the Difference Between a Cold and a Sinus Infection?

Colds and sinus infections have similar symptoms, but there are some signs that help you determine which one you have.

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7 Habits to Ease Arthritis Pain

7 Habits to Ease Arthritis Pain

Arthritis pain is not easy to deal with, especially if you’re someone who takes care of others or is always on the go. Learn how you can change daily habits to help relieve the pain.

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How Stretching Can Prevent Pain at Work

How Stretching Can Prevent Pain at Work

Learn how working simple stretches and movement into your workday is easy and can help prevent pain and injury.

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How to Prevent Injury While Exercising

How to Prevent Injury While Exercising

Whether you exercise at home or the gym, here are some tips you can use to help prevent injury during exercise.

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