How to Take BC®


Step 1

Tear open the stick pack where indicated.

  • Before tearing, shake the stick pack so the powder settles away from where you tear.


Step 2

Pour powder on your tongue.

  • It's easier if you pour the powder on the back of your tongue.
  • As you pour, tap the sides of the stick pack to get all the powder out of the sides and corners.
  • Hold your breath so you don’t accidentally inhale the powder.


Step 3

Chase with a beverage.