How to Take BC®
Tear open the stick pack where indicated.
- Before tearing, shake the stick pack so the powder settles away from where you tear.
Pour powder on your tongue.
- It's easier if you pour the powder on the back of your tongue.
- As you pour, tap the sides of the stick pack to get all the powder out of the sides and corners.
- Hold your breath so you don’t accidentally inhale the powder.
Chase with a beverage.