There are 4 types of headaches.
While painful, headaches rarely indicate an underlying serious illness. Though frequent headaches can interfere with daily life.
What is arthritis? Arthritis refers to diseases that cause pain, swelling and limited movement in joints and connective tissue.
Lift, twist, bend, reach, pull, and push with care.
Beware of overstretching!
Not sure how to take BC® Powder?Check out these 3 very easy - and fun! - ways to take it.
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